BREATHING THROUGH THE WHOLE BODY THE BUDDHA’S INSTRUCTIONS ON INTEGRATING MIND, BODY, AND BREATH
by Will Johnson
$12.95 (CAN $14.50) PB
96 pages, 5.36×8.25
Through the practice of breathing through the whole body, the mind starts resolving its addiction to thinking, the body becomes more comfortable, and meditative practice deepens, allowing the teachings of the Buddha to be directly revealed.
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